Sports Massage Effective Sports
Are you suffering with an injury that
is causing you a lot of pain? Is it affecting your daily life? Then
Barn Mews Clinic are here for you to take away the aches and pains
with our professional sports massages in easy reach of Hutton, Great
Burstead and Ingrave.
A sports massage is a deep tissue
massage therapy that stretches all of your muscle fibres and
lengthens them to release the build-up of tension in the surrounding
areas. It is also commonly used to increase joint and tissue
flexibility throughout the body.
Old injuries also benefit from sports
massages as the process breaks down scar tissue and the technique
stimulates blood flow in the body. This increase in blood flow helps
the healing process of the damaged tissue wherever that may be.
sports massage treatment will help to:
Improve the condition of your
Remove lactic acid build-up
Help with muscle repair
Can focus on the area in pain
Expert aftercare advice
Sports massages are not just for those
who play sport as anyone can benefit from the massage methods.
Sitting in an office all day place pressure on your back, neck and
shoulders which only leads to further problems, muscle imbalance and
tension. The massage is designed to release this tension so office
workers, sports enthusiasts, builders or even professional athletes
can benefit as much as possible.
If you would like to know more about
our sports massages or are looking for a more relaxing massage, then
get in touch by calling
07540 478 647. We offer a wide range
of physiotherapy and iontophoresis services so that everyone can
leave our clinic feeling relaxed and ready to take on their next